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You don’t need to suffer to get what you want

In this video, I talk about how to have a growth mindset. Let’s talk about how to end the suffering AND get what we want.



Ask and it is given! Challenges get to be fun. Limitations can be used in your favor.


Journal prompts for mental adjustment:

How do I really feel?

Why do I feel this way?

Do I need to feel this way?

Is there another option?

What is the deeper desire I am trying to satisfy?

How else can I fulfill this need?


👇 Listen to the podcast 👇


If any of this resonates with you and you want to chat with me about it, I invite you to apply for the 6 Sessions bundle. We’ll be able to get to know each other, discuss any areas for improvement, and create a plan that works for you ❤️ can’t wait to meet you! 


-Patty



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*DISCLAIMER: (1) Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and highly recommend. (2) The information presented in this content is for informational and educational purposes only and should not be construed as professional medical advice. I am not a licensed physician or healthcare provider. Always consult with your doctor or a qualified healthcare professional before undertaking any new treatment, consuming any supplements, or making any changes to your diet or lifestyle. You are responsible for your own health decisions and by reading this blog post you agree to hold the creator harmless from any consequences arising from acting on the information provided.

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